The Brave, The Bold, The Unstuck
Mariya Russell
Michelin Star Chef, Honolulu, HI
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"Before working with Romy, I felt untethered—my confidence was shaky, my mind clouded with fears, and my life was dominated by stress, anxiety, and poor boundaries. I longed for clarity and alignment but didn’t know where to begin. I decided to work with Romy because I knew I needed a guide who could help me rediscover myself.
From our very first session, everything shifted. Romy’s guidance helped me navigate one of the biggest transitions in my life—moving from Chicago to Hawaii—with a sense of ease I didn’t know I had in me. She showed me how to approach my anxiety around visibility, press, and publicity in a way that felt empowering. Together, we built a system to manage inquiries and support, which gave me the confidence to embrace my public life.
What once felt like a weight dragging me down—the fear of being seen—transformed into a profound release. By the end of our work together, I was preparing for major interviews, collaborating with Google, and stepping into opportunities I never thought possible.
What truly stood out about Romy was her ability to guide me without pushing. She didn’t hand me answers; she illuminated the path so I could find them myself. Her approach gave me the freedom to think, reflect, and decide at my own pace. That sense of agency—what Romy calls alignment—changed everything. I no longer felt like life was happening to me; I realized I was creating it.
This journey wasn’t just about achieving goals; it was about rediscovering who I am. Romy has a rare gift for seeing beyond the surface, for understanding struggles at their root, and for gently guiding you toward your own truth. Her deep understanding of the restaurant industry and the unique challenges I faced made all the difference.
Thanks to Romy, I feel more grounded, capable, and in control of my life and mindset than ever before. I am forever grateful for the confidence, clarity, and peace this experience has brought me. Working with her is an investment in yourself you will never regret.
I can’t wait to see what the next phase of my journey holds!"
Lesley Durham
Founder - Shine True Wellness, Winnipeg, MB
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“Before working with Romy, I was overwhelmed by how to incorporate NLP and MER into my coaching business. I also struggled with stress and anxiety in my personal life, which made it difficult to stay confident as an entrepreneur.
Romy helped me clarify my ‘why,’ reconnected me to honoring myself, and showed me how to create a business that aligns with who I am. Working with NLP on myself, just like I do with my clients, was a game-changer. Through our sessions, I experienced significant breakthroughs and uncovered limiting beliefs that were holding me back both in business and in life. Using NLP techniques, I was able to release those boundaries and move forward with confidence.
I am in a very different place in my life and business now, and this work was the beginning of that big shift. I highly recommend Romy’s coaching. Any entrepreneur looking to unlock their full potential and shift their mindset will find incredible value in this work.”
Rachel Freiman
Author, Founder - Mindstrong Fitness, Tucson, AZ
Erin Martin
Owner - ECBG Cake Studio, Chicago, IL
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"Before working with Romy, I struggled to balance life and work, set boundaries with my schedule, and create meaningful personal rituals. Most importantly, I felt stuck trying to translate my unique gifts into a clear, impactful business. Romy helped me embrace my individuality, build unshakable confidence in sharing my gifts with the world, and step into a louder, more authentic voice in my brand and copy.
I chose to work with Romy because I’d never worked with a coach before, and something about her perspective felt like home. From the beginning, her approach stood out—she brought awareness to habits and blind spots I hadn’t realized were holding me back. She helped me establish mindful practices around bedtime, mealtime, work, and even time with my partner. She’d even check in about my days off (spoiler alert: I wasn’t working out—I was glued to the couch!).
Now? Sundays are sacred. I prioritize self-care. Mondays are work-from-home days (which feels like a miracle), have more quality time with my husband, and I’ve created a mindful morning ritual that grounds me daily —simple steps I had completely overlooked before. These changes have been huge for my productivity, mindset and energy.
Beyond the personal wins, I’ve seen major shifts in my business too. If you could only see the before and after of my brand, brand voice and how I show up. It is more bold, more wild, more me, and, unsurprisingly, more successful. I manage my team with greater clarity, delegate tasks with ease, set boundaries with clients, Most importantly, I feel peace of mind.
For anyone in the food industry—or any high-expectation field—self-care and self-awareness are so often neglected. This work brought me back to my life, my body, my emotions, and the things I truly need and want. Romy’s coaching has been transformational.
I’m endlessly grateful for our time together, and I continue to show up for myself each week to maintain the growth we created. If you’re considering working with her, don’t hesitate—it’s a decision that will change your life."
Johan Peterson
AAA Five Diamond Pastry Chef - Las Vegas, NV
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"Before working with Romy, I was struggling with feelings of depression and anxiety that made it hard to show up fully for myself, my work, and the people around me. As a chef, the pressure to perform is constant, and I felt like I was crumbling under it.
I chose to work with Romy because I knew her personally and trusted she would understand me—not just as a person, but as a professional in a high-stakes, high-pressure industry. That trust was well-placed. From the start, Romy created a space of openness where I could process, reflect, and heal. Her NLP work was nothing short of amazing—it cut through the noise in my mind and helped me shift in ways I didn’t think were possible.
One of the most impactful breakthroughs was releasing the negative feelings I’d been carrying toward my ex. Through our sessions, I not only let go of the resentment but also learned the lessons hidden beneath it. That alone brought an incredible sense of relief and freedom.
I’ll admit I wondered if this kind of work would get too “feely” or uncomfortable. But it wasn’t like that at all. If anything, the process felt surprisingly neutral and completely within my comfort zone. I have no idea how we managed to have so many vulnerable conversations without it feeling like I was spilling my guts, but that’s exactly how it went. Romy has this way of guiding you into deeper insights without making it feel heavy or awkward.
Professionally, I’ve found a renewed sense of self-discipline that’s transformed how I approach my work. Our work helped me understand that mental preparation is just as critical as hard work. This mindset has been a game-changer for me in the kitchen and beyond.
And while the work was deep, we also had moments of humor. I completely bombed my first NLP technique session, and Romy—true to her supportive nature—gave me a redo. That moment reminded me that growth is a process, not perfection.
For anyone considering working with Romy, I’ll say this: things do get better when you have the right resources and guidance. Romy was exactly what I needed at the right time, and I can’t recommend her enough.“
Lainey M
Online Retail Entrepreneur - Los Angeles, CA
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“Before working with Romy, I was stuck in a cycle of allowing others to undermine and humiliate me. I didn’t realize just how much it was affecting my confidence, my relationships, and my ability to move forward in life and business.
I decided to work with Romy because she’s not just good at what she does—she’s exceptional. She’s intuitive, sharp, and deeply passionate about her work. You can tell immediately that she’s been through this process herself a thousand times, and that confidence in her method made me trust her completely. I know what she does is NLP, but the way she does NLP is unique, and so effective.
What stood out the most in our sessions was how memories I’d buried or brushed off as insignificant basically bubbled up as the answer. She never fed me answers. The process was seamless—relaxed, even—but the realizations hit hard. I started to see how these buried thoughts and beliefs were quietly sabotaging how I interacted with people.
The results? Life-changing. I’m strong now. I don’t tolerate being disrespected or undermined—period. Not even a week after our MER sessions, I had a situation where a colleague tried to challenge me publicly. Without hesitating, I stood my ground, set a clear boundary, and when they kept pushing, I escalated appropriately without a shred of self-doubt. The best part? It all felt so natural, like this version of me was who I had been this whole time.
This work hasn’t just changed how I navigate relationships—it’s transformed how I do business. I’ve climbed past the limits of what I thought was possible for me. I’ve launched a new retail business and close sales worth tens of thousands of dollars on a weekly basis with confidence and ease. Transactions that used to intimidate me are now second nature.
If you’re considering working with Romy, my advice is simple: don’t overthink it. You’ll walk away with insights that will blow your mind and results that will speak for themselves.
One of the greatest takeaways from this process is that learning to love and accept yourself isn’t just fluff—it’s essential. The sooner you do it, the sooner you’ll find the peace and strength to go after what you really want. And trust me, with Romy’s guidance, you’ll get there faster than you think.”
Kim Bartholdi
MSC Clinical Psychologist MSC, London. UK
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“Before working with Romy, I was wrestling with persistent feelings of anxiety and a deep sense of insecurity about my ability to step into teaching more in my life. I found myself taking things far too personally, often feeling like a victim of my circumstances. It became clear to me that the anxiety was only a symptom of something deeper—subconscious beliefs that were keeping me stuck.
I decided to work with Romy because I’d heard incredible things about her professionalism and expertise. During our very first call, I felt deeply understood and truly listened to. Her passion for what she does shone through, and that gave me immediate confidence in her ability to help me.
What stood out to me most about working with Romy was the way she made me feel completely seen and supported. Even now, long after our sessions, she remembers the details of what I shared with her—proof of her genuine care and attentiveness. But the most remarkable thing? The changes I experienced happened quickly and have lasted. I’m honestly still amazed at how profound and enduring the results have been.
Since our time together, my anxiety and insecurities have significantly diminished. It’s as though they simply stopped—no fanfare, no endless inner battles, just a quiet shift. I’ve released the guilt and the nagging belief that I wasn’t deserving or good enough to enjoy success or joyful experiences. That alone has been life-changing.
If you’re considering working with Romy, I’ll share this: have just one call with her, and you’ll immediately notice her passion, her sharp insights, and her unwavering commitment to helping you create change. She’s remarkable. Be warned, though—her sessions are so impactful, they could easily become addictive when you see the results!
Romy, thank you so much for your guidance. Your work is invaluable, and I’m endlessly grateful for the transformation you helped me achieve."
Courtney Boyer, M.S., M.Ed.
Author, Relationship & Sexuality Expert, Germany
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“Working with Romy was effortless. From the first moment, she made me feel completely at ease—like I was talking to a trusted friend who just got it. The entire process was so natural and surprisingly easy, even though we were tackling some deeply rooted challenges.
What blew me away was Romy’s ability to uncover the real blocks holding me back. I walked in thinking I knew what my limiting beliefs were, but Romy’s precision is unmatched. It was almost surgical how she identified what was actually stopping me from reaching my goals—and it turned out to be something entirely different than I expected. That clarity alone was a game changer.
The way Romy follows up after sessions is incredible. Her thoughtfulness, attention to detail, and insights go above and beyond. She doesn’t just leave you with results—she equips you with deep understanding and tools to keep building on them.
I highly recommend working with Romy. If you’re ready to see past the surface, cut through the noise, and uncover what’s truly holding you back, there’s no one better to help you get there.”
Jenn Krusinski
Chicago, IL
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"Romy!!! My Breakthrough Session with her felt nothing short of miraculous—and I don’t use that word lightly, if ever.
What really struck me was how quickly Romy guided me to the real belief that had been holding me back. I walked in thinking I knew what the issue was, but within moments, she uncovered the deeper, hidden belief that was truly keeping me stuck. That alone was transformative.
What we created afterward? It’s powerful, expansive, and feels so right. Before, I felt frozen—fearful, doubtful, and overwhelmed to the point where I couldn’t even imagine a different future. But through Romy’s process, which was simple yet deeply emotional, I realized how much I’d been sabotaging my own goals. No wonder everything felt like such an uphill battle.
Now? It’s like the weight of the world has been lifted. Everything finally feels congruent—mind, body, heart, and soul. For the first time, I feel free and fully aligned with the vision I created. And honestly, that vision is stuck in my head in the best possible way—it’s so clear and inspiring that I don’t want to let it go.
Romy, thank you for creating such a safe, effortless space to release what was no longer serving me and to replace it with something that feels powerful and true. This was exactly what I needed. Wow, just wow!"
Ian Dahl
Financial Services Founder, Los Angeles, CA
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“Before working with Romy, I was carrying around some emotional baggage and an annoying stubborn phobia. Letting go of the past is easier said than done. But when I came across Romy, I thought, “Why not give NLP a try?” She’s sharp, intuitive, and clearly knows her stuff. I made the right call.
In our first session, she helped me tackle issues I’d been dragging around for years. YEARS. Stuff I’d brought up with therapists before, but it never seemed to budge. It was like flipping a switch. The change was immediate, and the sense of relief and clarity was nothing short of incredible.
Here’s what caught me off guard: I thought this work would only help my personal life, which was my initial goal. And it did—I feel lighter, freer, and way more present. But professionally, the impact has been next-level. I’m showing up differently in how I present myself, especially in my media presence. I’m attracting clients and opportunities at a caliber I didn’t even think was on the table before. My business was already doing well, but now? It’s taken off like never before. No question—my work with Romy played a huge role in that.
I’ll admit, as an older corporate veteran, the idea of hiring a “coach” felt a bit strange at first. But after years in Sr. and C-level roles with Fortune 500 companies, I can honestly say I’ve never experienced this level of clarity and confidence—nor have I ever had support like Romy provided. She was the kind of strategic ally every leader needs but rarely finds. She’s the real deal.
NLP with Romy is like a laser—it finds exactly what’s holding you back, zaps it, and it’s gone. I wouldn’t believe it if I hadn’t experienced it myself.
If you’re on the fence, here’s my advice: just go for it. It works. You’ll walk away feeling like a weight’s been lifted—and, if you’re lucky, you’ll laugh a little along the way.
Does it sound dramatic to say I’m “healed”? Maybe. But I don’t care—it’s true. And if you’re wondering whether magic is real, I’m here to tell you: yes, it is.”
* This client’s name and location have been changed to maintain anonymity.
Aaron Timko
Michelin Rated Chef, Cleveland, OH
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"Before working with Romy, I was stuck in a cycle that was slowly unraveling me. I was binge drinking almost nightly, sleeping maybe a few hours, and grinding through 70-80 hour workweeks. My lifestyle was destructive, and I didn’t even realize how bad it had gotten. I felt taken advantage of by my employers, was eating terribly, and looking back, I now see I was deeply depressed.
Romy made it clear from our first conversation that things could change. When I doubted, she’d say “borrow my belief!” She helped me not only recognize the toll my mindset and habits were taking on my life but also guided me in creating a tangible, actionable plan.
The changes? Where do I even start? I sleep more and better (I somehow doubt I’m her only client who says this). I drink responsibly, I’ve scaled back my work hours without sacrificing excellence, and started delegating more effectively. And for the first time in my life, I function from a place of self-worth. I no longer let anyone take advantage of me, and that shift has been game-changing.
Some of these changes were through NLP techniques, some were through strategy —her strategy will kick your a** but it will get you from point A to Z in days. I was earning more money (one of my goals) within a month - which I initially thought would take at least a year and some grueling courage.
Before, I would have laughed at the idea of 'mindset work’ but Romy’s no-nonsense, no-fluff approach made taking care of myself feel straightforward, almost matter-of-fact. she helped me see that being well isn’t indulgent or frivolous; it’s absolutely necessary for fulfillment and success.
Her clarity and laser-focused guidance helped me rediscovered my inner strength, build firm boundaries, and rekindle my love for cooking. I never thought I could be a professional chef AND have balance in my life — and it’s not perfect balance — but now, I have peace, sleep, free time, healthier relationships, and, most importantly, self-respect.
If you’re even thinking about working with Romy, just do it. Thank me later."
*This client’s name and location has been changed to maintain anonymity.
Ana Sanson
Real Estate Entrepreneur, Los Angeles, CA
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“Romy is a powerhouse of a coach. She has an extraordinary ability to hold space for you and guide you out of the mental chaos, helping you dig deep to uncover what’s really holding you back and keeping you small.
She has this uncanny knack for grabbing your swirling thoughts, pulling them down, and breaking them apart—no fluff, no distractions. Her talent for shifting your perspective and reframing what’s possible is next level. When you work with Romy, she’ll help you believe in yourself in ways you didn't think were possible. Her BS meter is off the charts, and she’s relentless in solving problems.
I’ve gone into calls feeling like something was broken or stuck, and left with new energy and clarity, completely forgetting I had ever been stuck.
Working through those deeply ingrained subconscious beliefs has been a game-changer, clearing the path for more insights, healing, and massive expansion in my business.
If you’re an entrepreneur or creative who feels stuck, contracted, or simply up against a wall, and you need real solutions—yesterday—then working with Romy is exactly what you need. I highly recommend her if you're ready to expand your business, creativity, and life at the highest level.”
For Our Group Work:
TEAM BUILDING
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GROUP FACILITATION
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EMPLOYEE ENGAGEMENT
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MASTERMIND GUEST
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GUEST GROUP COACH
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WORKSHOPS
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TEAM BUILDING • GROUP FACILITATION • EMPLOYEE ENGAGEMENT • MASTERMIND GUEST • GUEST GROUP COACH • WORKSHOPS •
Leah Gervais
Online Business Coach
New York, NY
Before working with Romy, I grappled with helping my clients fully recognize their own power to reprogram their minds. I knew I needed someone who could bridge the gap between the abstract and the actionable—and that’s exactly what Romy delivered.
I decided to work with her because of her energy and the way she truly ‘walks her walk.’ Her pragmatic and practical way of describing complex, abstract concepts stood out as nothing short of exceptional. She makes transformation feel accessible and real.
Romy hosted an NLP workshop for my Mastermind group, and it was a game-changer during our retreat. As a business coach, my work often focuses on strategy and planning, but entrepreneurs know that true success begins in the mind. Having Romy come in with her outside perspective was invaluable. She empowered my clients, brought clarity to their inner blocks, and elevated the entire experience.
If I had to describe working with Romy in one word, it would be empowering. Actually, make that two: empowering and clarifying. I can’t recommend her enough to anyone looking to amplify the impact of their work with clients."
Erin Martin
Owner, ECBG Cake Studio
Chicago, IL
“Before working with Romy, I had a tough time motivating my employees and keeping them on track and accountable. While I’m naturally self-motivated, I didn’t have a clear way to translate that to my team. That’s why I brought Romy in to lead a team-building retreat for us—and she delivered four incredible hours of education, motivation, inspiration, and even mindfulness.
I had worked with Romy in the past, so I already knew she was brilliant at helping me tap into new ideas and breakthroughs. What stood out this time was how relatable, grounded, and down-to-earth she felt, while still being incredibly educated and skilled in her practice. It made the whole experience approachable and impactful for everyone involved.
One of the most memorable moments was when Romy introduced the concept of meeting your future self. That exercise sparked so much self-love, acceptance, surrender, and trust—not just for me, but for my team as well. She also brought vulnerability and openness into the room, which created an environment of trust and connection that was invaluable for team building. By the end of the day, we were all jumping in a hug huddle.
Since that retreat, I’ve noticed stronger relationships between me and my staff, as well as deeper connections within the team itself. It’s shifted the way we communicate and collaborate, building a foundation of mutual understanding and support.
If someone is considering working with Romy, I’d tell them this: she has an extraordinary ability to help you look within, identify what’s holding you back, and clarify your goals and strategies for success, all while keeping it practical. She took incredible care of my team's input and concerns throughout the process, validating their experience while holding space for whatever they needed.
I can’t recommend her enough—she’s a gift to any team looking to grow together.
Rachel Freiman
Author, Founder - Mindstrong Fitness
Tucson, AZ
Faith Walls
Independent Service Broker for High-Income Women
Nashville, TN
“Romy is a dynamic, vibrant leader with a wisdom that far exceeds her years. What stands out most about her is her deep sensitivity toward others and her genuine desire to see people live fully and joyously. She’s masterful at balancing that sensitivity with the ability to hold people accountable and encourage them to dig deep by asking those tough, existential questions. I greatly admire her perspective on life—how it shapes the way she shows up in the world and how it influences her work as a coach and businesswoman. Romy is not only a deep thinker and a skilled problem solver but also a genuinely kind and thoughtful soul. Spending time with her always leaves me feeling uplifted and inspired, and she ranks high on my recommendations list. If you have the chance to work with her privately, in a group or workshop setting, don’t hesitate. It’s an experience that will truly nourish your spirit.”
